Philosophy + Pranayama for Yoga Teachers dives more deeply into philosophy and breath. In this 25 hour training, we will closely examine Patanjali’s Yoga Sutras and how to weave its wisdom into your teaching practice and your everyday life and relationships.

We will explore both ancient and contemporary science-based breath techniques and their impacts on the human nervous system. The movement in this training will skillfully and pleasurably knit breath, body and mind together.