The Challenges of Connection in Our Increasingly Fragmented World
In our hyper-connected, digitally driven world, one would think that establishing deep and meaningful connections with others should be...
top of page
Search
nikiinglis0
- Oct 18, 2023
- 3 min
Navigating Burnout in Yoga Teachers with Nervous System Care, Yoga Nidra, and Restorative Yoga
Yoga is often celebrated for its ability to reduce stress, promote relaxation, and improve overall well-being. Yet, for yoga teachers who...
19 views0 comments
nikiinglis0
- Oct 17, 2023
- 4 min
The Restorative Benefits of Yoga Nidra & Niki's Personal Story
In our fast-paced, stress-filled world, finding moments of tranquility and serenity can seem like an elusive dream. The demands of modern...
14 views0 comments
lucystjohn108
- Oct 10, 2023
- 3 min
What are the Kleshas and how do we work with them in yoga?
An introduction to the Kleshas yoga philosophy and how it affects your daily life.
52 views10 comments
bottom of page